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Break out of the COVID Slump
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Take charge of pain
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DANCE | Making Movement Medicine
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Choose from six anatomical regions: Cervical, Shoulders, Mid-Back and Chest, Lower Back and Hips, Knees, and Feet and Ankles. Each Image will take you to a schedule for a free class. Join the movement.
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Cervical (Neck)
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Stability – Mobility
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Shoulders
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Stability – Mobility
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Thoracic (Mid-back)
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Mobility
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Lumbar and Hips
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Mobility
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Knees
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Stabilty and Mobility
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Feet and Ankles
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Stabilty and Mobility
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“Dance will bring out the best of you and your back with these custom targeted movements”
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Jerome Fryer Chiropractor
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One of the teachers is Jacksun Fryer of Funkanometry
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