Low Back Pain-Spinal Decompression Exercises While Sitting

In an important research article published in The Lancet [1. Global Burden of Disease Study 2013 Collaborators T Barber R Bell B Bertozzi-Villa A Biryukov S, Lancet (London, England) 2015 vol: 386 (9995) pp: 743-800] they revealed the number one disease affecting people world-wide is low back pain. See Figure 1 Figure 1. Top 25 causes of global YLDs in 1990 and [...]