Spinal decompression

/Spinal decompression

Medical Marijuana, Sleep and Spine

By |2017-02-13T00:04:55+00:00July 10th, 2015|Sleep, Spinal decompression|

I would like to quickly explain some recent outcomes I have seen with medical marijuana in conjunction with treatment of spine. A female (late 50s) approached our clinic with significant degeneration in the lumbar spine. This has been ongoing for many years but has been progressive in nature and now causing her pain that prevents [...]

Anticompression and Unloading Spinal Decompression

By |2017-02-13T00:04:57+00:00June 2nd, 2014|Spinal decompression|

As a Nanaimo chiropractor, I get many questions regarding the concept of decompression. Some of them are:   Are those inversion tables any help? How about gravity boots? Does hanging from monkey bars help? Is a hot tub good for my back? Why does traction not help my back but your treatment does?   Too [...]

Chair-care Exercise Video

By |2017-02-13T00:05:01+00:00June 2nd, 2014|Spinal decompression, video|

Happy New Year! Hello all. I hope you have great things planned for 2013 as it should be a great one.....at least let 's hope! This is great opportunity to reset your health goals. Don't make them too far reaching. That is, make them attainable in small bites. That's the key to success. Chair-Care Exercise [...]