Sleep
Sleep and Spine
Sleep and Spine : the inter-relationship between physical recovery and REM sleep This document (although some revisions and new references
June 2, 2014
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Category: Sleep
Back Pain
Nap Time for Spinal Discs
Resting Spine Hydraulics Many of you heard me recommend napping as a form of spinal exercise. I often get
June 2, 2014
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