Ergonomics

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Sedentary Behavior During Working Hours Leads to Less Activity During Leisure Time

A study involving 210 full-time office workers in the United Kingdom examined levels of sedentary and physical behaviors within and outside of daily working hours and found that most of the subjects spent between 60-68 percent of their working and non-working hours in sedentary postures. Workers spent 71 percent of each workday being sedentary. Workers [...]

A Holistic Approach to Ergonomics Would Benefit Workers At-Risk for IVD Pain

The authors of a review [1. The Contribution of Biomechanical-Biological Interactions of the Spine to Low Back Pain] about the interactions between biological and mechanical forces of the spine and how they may contribute to back pain determined that a more helpful ergonomics paradigm in the study of in vivo tolerance limits might be achieved [...]